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Coping with Anxiety

It's important to know what anxiety is, and what to do about it. In this lesson, we will explore some strategies that will help you manage your anxiety.
SKU: P0220EN
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It's important to know what anxiety is, and what to do about it. In this lesson, we will explore some strategies that will help you manage your anxiety.

  • Learn how to prioritize
  • Know the tips for taking care of yourself
  • Understand the importance of finding value in your work
  • Learn how to accept change
  • Perform relaxation techniques

 

Products specifications
Course Language English
Length Range 30 Minutes or Less
Course Features Video
Course Features Mobile
Module Number(s) 40543EN
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