Ergonomics is an applied science, which studies how to match the job to the worker. Ergonomics is concerned with preventing pain and injuries related to factors such as pace of work, the strain on joints and muscles, and the effects of posture.
This course deals specifically with problems and injuries related to the use of computers and other office equipment. The goal of this course is to give you the information to help find solutions to ergonomic issues in your workplace.
The course was developed by the Canadian Centre for Occupational Health and Safety (CCOHS).